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Channel: Vegan Recipes – Triumph Wellness
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Vegan Apple Cinnamon Pancakes

My mother is a pancake making goddess.  If you ask my children, my nieces, or my nephew, “What is the best thing about visiting Grandma and Grandpa?” they will unanimously answer “Grandma’s pancakes.”...

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Dr. Fuhrman’s Amazing Bean Burgers

My quest for the perfect veggie burger has been achieved.  No need to look any further. Dr. Fuhrman’s burgers: hold together, even when baked are moist and tasty are not that difficult to make (they...

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Pasta with Lemon-Basil Cashew Cream Sauce

OK, so yeah, I am not doing so well with Vegan MoFo.  I’m just really busy lately.  Doing important stuff like this… And, you know… feeding people: Print Pasta with Lemon-Basil Cashew Cream Sauce This...

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Healthy Vegan Ambrosia Breakfast Bowl

Truthfully I have no idea what Ambrosia Salad is.  I have never eaten it.  I was raised in the type of home that was more likely to have a jar of borscht in the fridge, bagels on the counter, and...

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30-Day Vegan Challenge Give-Away

Colleen Patrick-Goudreau, of Compassionate Cooks, with a rescued cow at a farm sanctuary. Photo: Courtesy Of, Colleen Patrick-Goudreau / SF For many years, I have been a faithful listener to the...

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Vegan Swiss Chard Quiche with Oat-Sesame Crust

I found this recipe on another blog HERE.  The recipe itself violated a few of my iron-clad lazy chef rules about using an abundance of pots and pans and having steps within steps.  So I re-wrote it...

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Dr. Fuhrman’s Vegan Greek Salad

Greek Salad normally has feta cheese and lots and lots of olive oil.  Not a very “healthy” or weight-friendly salad if you ask me!  But, Dr. Fuhrman’s Greek Salad, on the other hand, has chickpeas and...

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How to Make Babaganoush

Babaganoush, a smokey, velvety eggplant spread is a very common dish here in Israel.  In Arabic, Babaganoush means “pampered father”, perhaps indicating it is a good dish to spoil your partner with....

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My Top 5 Healthy Vegan Breakfasts

You may have noticed there have been fewer recipe posts lately.  The reason for that is kind of interesting, I think.  Since I have adopted a more Nutritarian style of eating, I have begun to...

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Cheesy Vegan Kale

My friends, it is an amazing day here on the blog.  I am in Israel and I just made a dish with kale!  For those of you who don’t live here and wonder why my panties are on fire over a green vegetable,...

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Vegan Corn-Chickpea Omelette with Herbs and Garlic

Here is another variation on the vegan chickpea flour omelete.  Some people feel that chickpea flour alone makes a rather bitter tasting mixture, so this omelete mixes in some corn meal for sweetness...

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Peppers Stuffed with Lentils and Rice

Welcome to the 2013 Edition of Vegan MoFo, where for the month of September, I will endeavor to blog 20 posts highlighting my homeland, Israel, her food, scenery, people and customs, while...

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Pumpkin Kibbeh Stuffed with Spinach, Chick Peas, and Walnuts

Vegan Mofo 2013 – Day TWO, kukuchachoo Kibbeh, kubbeh, kubba….  we’re having fun now!  Kibbeh is reportedly the national dish of neighboring Lebanon and it is served widely here in Israel as well....

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Quick & Amazing Hummus

This is how hummus is served in Israel.  For one person.  As a ENTREE!  Can you see now why I chose to live here?? I wrote a long and detailed post about my hummus hobby for Honest Cooking magazine....

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Rustic Olive Bread

I grew up in a place (Indiana) where food grew from the ground: corn, soy, and cows.  I now live in a place (Israel) where food grows on trees: dates, lemons, oranges, olives, passion fruit, grapes,...

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Moroccan Carrot Salad

There is this one hummus restaurant in Kfar Saba, Abu Hassan, that serves this amazing carrot salad that is just to die for.  Yes, I get that excited over carrots!  I have tried so hard to recreate it...

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Deluxe Flame Roasted Eggplant with Tahina

In this post, I taught readers how to roast eggplant over their gas stove flame. Today we are taking it to the next level, people! (And just a reminder that should you need it, I’ve got a tahina...

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Coconut Cardamon Rice Pudding with Rose Water and Pistachios

I gotta tell ya, that I was feeling mighty hoity-toity as I sat down to write this blog post today.  I was super impressed with myself for doing so well on MoFo this year. And then I counted the posts...

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Balsamic Beets with Pomegranate

Just so you know, I don’t like all of the foods I post recipes for. Like beets.  Hate ‘em. I didn’t even taste this recipe.  But I made it for my family and they all loved it so I guess it’s good....

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Lemony Cabbage Salad

Again, this is one of those recipes that is so simple and obvious, I am embarrassed to even post it.  But when I posted the hummus with the same reservations, I got tons of positive feedback, more than...

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